Why Opt for a Remedial Massage
There are different types of massage and understanding the difference is important before you decide on one. Remedial massage is a therapy, which is treatment oriented. This deals with the treatment of injuries but only after a careful assessment is carried out. This massage involves the treatment of the connective tissue, muscles and tendons, and ligaments.
A relaxation massage, on the other hand, can help in loosening up your body and de-stressing. This relaxation massage has a different set of strokes applied. These are gentle manipulations and kneading with flowing strokes. This method is pain free and can relax you to a great extent.
Remedial Massage |
Remedial Massage Therapy
The first step for the remedial massage is an assessment.
1. The complaint of a client is assessed by using apt test procedures. This includes the range of the movement, postures, biomechanical, and other neutral tests to identify the cause of the injury or the pain. The treatment is carried out accordingly.
2. During the treatment, the techniques used are in accordance with the requirement. The most common techniques used are the hands-on like:
- Myofascial Release directly: For the improvement of mobility and flexibility.
- Trigger Point Therapy: For alleviating the trigger points.
- Technique for muscle Energy (MET): This has been used for centuries. The clients make use of light contractions in specific directions for the alterations of joint restrictions and range.
Remedial Massage and Benefits
This remedial massage therapy offers long-term benefits, which include the following:
1. Beautifying Results:
This manipulation, which is manual on the skin, muscles, and the joints leads to an increase in the blood flow on veins. You get a healthier skin with the toxins drained from the cells. The nutrients can flow in a free manner. You can look forward to a healthier skin, which is beautiful.
2. Comfort for Patients:
Normally, cancer patients tend to go through a lot of discomfort and pain due to the radiation and chemotherapy used for the treatment. Remedial massage help gets rid of the pain. It eliminates the anxiety and fatigue normally experienced.
3. Immune System Boosted:
The responses of white blood cells and endocrines tend to increase with this type of massage. These are main components of the immunity of a body to specific diseases.
4. Improve in Posture:
Those suffering from a stiff neck or facing back problems tend to stand incorrectly or rather slouch. As this remedial massage releases the tension, standing in the right way is no big problem.
5. Mental Alertness:
Massage tends to relax your body and mind just like meditation. This relaxation leads to an increase in mental alertness.
6. Improve the Quality of Sleep:
Quality of sleep is a major problem for most. This is due to the hectic schedules. This means either getting up several times during the night or probably not getting sleep at all. Remedial massages help in the elimination of different types of aches and pains, which in turn, leads to relaxation. A relaxed mind can sleep better and for the required time without any hassles.
Remedial Massage Therapist |
Choosing a Massage therapist:
Before opting for a specific massage therapist, it is important to have an understanding of the reasons you need this massage for. You also need to have knowledge of the different modalities and techniques offered by a specific remedial massage therapist.
You have the option of conducting an online search, as multiple massage therapists are listed here. Ensure you go through the different reviews and ratings before making a choice. Finding out the qualifications and the experience can make a difference to the quality of massage offered. Make sure of the certification and the license before you settle for a specific remedial massage therapist.
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